Born To Be Authentic
The answer to our global crisis is embracing who we truly are, committing to our passions and sharing with others. Your talents and skills are unique to you and the innate feeling to make this world a better place resonates within all of us. I am here to inspire you to stand in your power with confidence, to be authentic and change your life. The individual change you make will ripple out into your community, and thus, the world. Join me as I welcome people who are living their authentic lives, sharing their experiences, wisdom and healing. Let us beat scarcity with generosity. Conquer fear with love. And where we see divide, bring unity.
Born To Be Authentic
Living With Awareness - The Journey Begins
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Charity Parisian
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Episode 4
Awareness is the ability to see and live in the present moment. Life is not as simple as it used to be, but in this episode I help you gain awareness, understand how we can set aside our distractions so we can really live our authentic life. To have the time and space for a life we enjoy is right at the end of our fingertips--every decision you make in your day counts!
Topics I cover include:
Self Awareness
Morning Routine
Cortisol - Stress Hormone
Dopamine - Motivation and internal drive
Self Control
Distractions
Our Values and Internal Compass
Intuition